It’s so much more than just kegels!

While strengthening the fourteen (!!) muscles of the pelvic floor is important, it’s only one piece of the complex puzzle. Since this muscle group does not work in isolation, we take a whole-person approach to pelvic floor PT by addressing how the pelvic floor functions as a system within the entire body.

We work with you to assess your unique condition and develop a personalized treatment plan that may include internal trigger point release, breathing/postural restoration, strength exercises to restore optimal pelvic function, and extensive patient education.

We strive to provide a safe, supportive, and non-judgmental environment for all patients.